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It takes courage to cut through our embarrassment and pride and admit to others that we suffer. When we do, we find that they have the same scars we do. It’s a tremendous relief to recognize that others have suffered just as we have, and that our problems are not just our problems, they are the problems, human problems. (Norman Fischer)

Wishing you peace and wellbeing as you cut through your embarrassment, shame, and pride.

PS: Remember to hold the ones you love just a little closer and tighter this week (without expectations).

#zerobarriers

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