“Whatever your difficulties – a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness – you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do – despite your circumstances – are to be present and to be willing to love.” (Jack Kornfield)

Wishing you peace and wellbeing as you set YOUR compass.

PS: Remember to hold the one’s you love just a little closer and tighter this week.