“I could do that better if only…”  You could do better if only you would let yourself do it!  Affirmations will help you allow yourself to do it.  An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at negative self-talk, we will notice an enormous change. (Julie Cameron.  The Artist’s Way)

Affirmations are like prescriptions for certain aspect of yourself you want to change. (Jerry Frankhauser. From a Chicken to an Eagle)

Wishing you peace and well-being as you work at increasing your positive self-talk by at least one-tenth.