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Survey after survey has shown that it is unhappy people who tend to be most self-focused and are socially withdrawn, brooding, and even antagonistic.  Happy people, in contrast, are generally found to be more sociable, flexible, and creative, and are able to tolerate life’s daily frustrations more easily than unhappy people.  And, most important, they are found to be more loving and forgiving than unhappy people.  (Howard Cutler, MD).

Wishing you peace and wellbeing as you cultivate your own joy and happiness, radiating it to all those you come in contact with.

PS: Remember to hold the ones you love just a little closer and tighter this week (without expectations)

A person is blowing bubbles a person  has headphones on and smiling a women in the background  has a big smile









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