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Most of us spend our time preoccupied.  We are constantly carrying on an internal dialogue.  While we are involved in talking to ourselves, we miss the moment-to-moment awareness of our life.  We look, but we don’t see.  We listen, but we don’t hear.  We eat, but we don’t taste.  We love, but we don’t feel.  If we miss life moments, we miss our life. (Finding the Still Point. John Daido Loori)

Wishing you peace and wellbeing as you look, listen, eat and love.

PS: Remember to hold the ones you love just a little closer and tighter this week (without expectations).

Two fingers touching causing a ripple as the two fingers come in contact with each other










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