Skip to main content

Twelve things happy people do differently:

  1. Express gratitude
  2. Cultivate optimism
  3. Avoid over-thinking and social comparisons
  4. Practice acts of kindness
  5. Nurture social relationships
  6. Develop strategies for coping
  7. Learn to forgive
  8. Increase flow experiences
  9. Savor life’s joys
  10. Commit to your goals
  11. Practice spirituality
  12. Take care of your body

Wishing you peace and well being as you practice being happy.

Leave a Reply