Twelve things happy people do differently:
- Express gratitude
- Cultivate optimism
- Avoid over-thinking and social comparisons
- Practice acts of kindness
- Nurture social relationships
- Develop strategies for coping
- Learn to forgive
- Increase flow experiences
- Savor life’s joys
- Commit to your goals
- Practice spirituality
- Take care of your body
Wishing you peace and well being as you practice being happy.
