To all of you who are struggling with grief, sadness, despair or anxiety, it only takes a pinhole of light and change has the opportunity to present itself and you…
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“As powerful as it is to shine a light for someone who’s ready to emerge, it is equally powerful to sit with them in the darkness until they’re ready.” In…
“What if—regardless of the intensity of your anxiety (or depression, addiction, compulsions)—you are a healthy person simply experiencing anxious, depressed, and/or addictive thinking? What if anxiety doesn’t come from the…
Kintsugi, as the practice is known, gives new life to damaged or aging ceramic objects by celebrating their frailty and history. One can consider how we might live…
Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to…
Sometimes I have to shut out all the political fighting that is going on in the United States today. Today I listened to Arthur Brook, President of the American Enterprise…
“People fail to get along because they fear each other; they fear each other because they don’t know each other; they don’t know each other because they have not communicated…
Gratitude is not a passive response to something we have been given, gratitude arises from paying attention, from being awake in the presence of everything that lives within and without…
Gaelynn Lea lives in Duluth, MN. She was born with brittle bone disease. Gaelynn started playing the violin when she was 10 years old and she invented a new way to…
Health Insurance Open Enrollment North Dakota Open Enrollment Dates and Deadlines Open Enrollment November 1, 2017 – December 15, 2017 New coverage begins: January 1, 2018 https://www.healthcare.gov/get-coverage/ Minnesota Open Enrollment Dates and…